About this item

• ADVANCED TRAINING FEATURES: Evaluates your current training status to indicate if you’re undertraining or overdoing it. Offers additional performance monitoring features, such as training load, VO2 Max, and recovery time.
• FREE ADAPTIVE TRAINING PLANS: Get free adaptive training plans from Garmin Coach, or create your own custom workouts on the Garmin Connect online fitness community.
• ADVANCED RUNNING DYNAMICS: Provides advanced running dynamics, including ground contact time balance, stride length, vertical ratio, and more (when used with Running Dynamics Pod or HRM-Run or HRM-Tri monitors (sold separately)).
• SAFETY AND TRACKING FEATURES: Includes incident detection (during select activities) which sends your real-time location to emergency contacts through your paired compatible smartphone.
• CUSTOMIZATION: Customize with free watch faces, apps, and more from the Connect IQ store.
• BATTERY LIFE: Up to 7 days in smartwatch mode; up to 24 hours in GPS mode.